Everyone in the world wants healthy and glowing skin. There are many ways you can improve the health of your skin. This includes exfoliating as well. It can be a great addition to your skincare routine to make your skin look healthy and glowing. Exfoliators are of different types, though chemical exfoliators like light body scrubs are the easiest and the most fun ways to exfoliate your skin. To make this even more fun we suggest using DIY body scrubs.
Not only do DIY body scrubs save a lot of money, but they are also quite safe and effective. If you are thinking of making an easy DIY body scrub, you are in luck. A homemade body scrub can be made easily with the ingredients that you may already have at home.
In this article, we have shared some of the most effective DIY body scrub recipes along with all the other information you may need before using them.
Before we get into the how-to guide, allow us to provide you with some pointers on the best homemade body scrub.
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What Is The Best Natural Body Scrub?
The best part about natural body scrub is that there is a lower chance of them harming your skin. The ingredients are all natural and you can easily access them. More importantly, they might be laying around in your kitchen.
Here are the 5 best natural body scrubs that you can make at your own home.
- Body scrub with sugar
- Body scrub with coffee
- Body scrub with brown sugar
- Body scrub with coconut oil
- Body scrub with Epsom salt
Making body scrubs a part of your skincare routine is a great means of exfoliating your skin. Not only will it make your skin smooth, but it will also make your skin glowing and vibrant.
Natural body scrubs primarily use ingredients like sugar, coffee, brown sugar, coconut oil, and Epsom salt which results in a body scrub that makes use of naturally existing exfoliating agents.
In addition to improving the look and feel of your skin, the natural exfoliating agents will also remove dead skin cells from your body.
But, you should also remember to wash your skin thoroughly after using such natural body scrubs. The primary reason for washing your skin immediately after exfoliating your skin is to remove any sticky ingredients (sugar-based body scrubs) from your skin.
How Do You Make A Body Scrub?
Making a DIY body scrub is an easy task. For this, you will only be using homemade tools like spoons, bowls, sealed containers, and the most important – natural ingredients.
You will also need coconut oil, grapeseed oil, almond oil, jojoba oil, olive oil, or any other essential oils. You can also add other ingredients that are proven to be beneficial for the skin. These can either be honey, green tea, or any other ingredient from the recipes mentioned below.
Once you have gathered the supplies, you can proceed to add and mix them together. Yes, it is as simple as that. But there is a catch.
You have to make sure you add each ingredient in a specific proportion. You want a body scrub that is not too watery, or too stiff. Adding the ingredients in specific proportions will result in a DIY body scrub that provides you with the consistency that you need.
To exfoliate your skin using a body scrub, you need to gently massage it. Make sure you do this in circular motions and gently. Continue massaging for 5 to 10 minutes for ideal results.
After exfoliating the skin, wash off the body scrub with lukewarm water.
Supplies Needed:
Here are the supplies that you will need to make an easy DIY body scrub.
- Spoons (required for mixing the ingredients)
- Mixing bowl (to mix the ingredients in)
- Measuring spoons or cups (to get the consistency right)
- Base oils. (coconut oil, grapeseed oil, almond oil, jojoba oil, or olive oil)
- Sealed airtight container (to store your newly made scrub in)
- Essential oils (These are not required, but you can add them if you want to)
5 Body Scrub Recipes
Here are 5 easy body scrub recipes that guarantee results. With these body scrubs, you will get glowing and healthy skin, free from dead skin cells.
1) Body Scrub With Sugar
This is the easiest DIY body scrub recipe based on two almost-available-at-home ingredients -lemon and sugar.
Lemons are an excellent source of vitamin C. If you have noticed, most of your skincare products have vitamin C in them. This is mainly due to the fact that they can provide your skin with a boost in nourishment.
Adding sugar to lemons will result in a basic body scrub that serves its purpose of providing you with skin that is not only radiant but also healthier and smoother. In addition to the glow, the dry skin cells and dead skin cells are also wiped off from your skin.
All it takes is 10-15 minutes of application and you’re good to go. For best results, you can use this scrub two or three times a week. Besides, making this scrub only takes 5 minutes.
Ingredients.
- 2 tbsp Sugar
- 1 tbsp Honey
- 1 Whole Lemon
- Essential oils
Directions:
- Grab a mixing bowl and a lemon. Slice it in half and squeeze it until all of its contents are in the bowl.
- Once the lemon juice is in the bowl, add 2 tbsp of sugar to it and mix it thoroughly.
- Add a single tbsp. of honey in it and mix it thoroughly.
- To get the ideal consistency, you can alter the ingredients accordingly.
- To further improve the results, you can also add essential oils such as vanilla.
- After getting your desired consistency, grab a sealed airtight container to store the body scrub in.
2) Body Scrub With Coffee
Coffee based scrubs are one of the most commonly used by hundreds of people across the world. Caffeine tends to lower the presence of cellulite from the skin.
The results are just as anyone would expect and this can be proven from a study held in 2011. Back in 2021, this study was conducted on a group of 78 participants. They were all given a coffee-based product and were directed to use it for a period of over 12 weeks.
The results were shocking since all of the people that used the product as part of their daily skincare resulted in having improved overall skin conditions. It was also observed that these people showed signs of a decrease in cellulite in their skin.
The primary reason why caffeine is used in DIY body scrubs is due to the granules being gentle compared to other ingredients. They are gentle, but still effective when it comes to removing dry and dead skin cells. Besides, the odor can be tempting for many people.
Here are the ingredients that you require for making this DIY body scrub with coffee.
Ingredients
- 1/2 cup coffee grounds
- 3 tbsp. hot water
- 1 tbsp. coconut oil or any other base oil
- Essential oils (These are not required, but you can add them if you want to)
Directions
- Grab a mixing bowl and add the coffee grounds.
- Add hot water to the coffee grounds and mix it thoroughly using a spoon.
- Once it is mixed thoroughly, grab the coconut oil and add only a single tbsp. A single tbsp. would suffice and make sure you do not exceed this. Or you will end up with a product that is too stiff.
- Adjust the ratio of coffee grounds and add oil if required. This is crucial to get the desired consistency.
- Ta-da! Once you get the consistency right, your DIY body scrub with coffee will be ready.
- Grab a sealed airtight container and add your newly prepared body scrub to it.
3) Body Scrub With Brown Sugar
What better than using brown sugar as an exfoliating agent for your skin. Not only is it gentle on the skin, but it also works better than any other ingredient.
If you have a sensitive skin, brown sugar is the way to go. Brown sugar essentially has granulated particles. They are gentle on the skin, but it still gets the job done. This can be proven by the fact that it evens your skin tone as well along with making it radiant, glowing, and smooth.
Fun fact – Brown sugaralso has some anti-bacterial grounds. It is an excellent source of glycolic acid which can be beneficial for the skin, especially for giving it a beautiful glow.
Brown sugar is an inexpensive and accessible ingredient that also does a great job of exfoliating your skin.
Ingredients
- 1/2 cup brown sugar
- 1/2 cup of any base oil. It can either be coconut oil, jojoba oil, almond oil, grapeseed oil, or olive oil.
- Essential oils (These are not required, but you can add them if you want to)
Directions
- Grab a mixing bowl and add brown sugar and any base oil of your choice.
- After adding both the ingredients, grab a spoon and mix them thoroughly.
- If you are not satisfied with the consistency, you can add more of either of the two ingredients.
- Once you get the consistency right, you can proceed to add any essential oils. This will also improve the scent of your scrub.
- After you get the scent and consistency right, grab a sealed airtight container to store the body scrub in.
- Ta-da that is all you need to do to make your DIY body scrub.
4) Body Scrub With Coconut Oil
Coconut oil is proven to be beneficial whether it is used for the skin, hair or any other purposes. It is one of the most commonly used ingredients when it comes to making body scrubs. In fact, it is used as the base oil in most of the recipes mentioned on the list.
It is best for exfoliating your body when you need that quick youthful glow on your skin,
Ingredients:
- 1/2 cup of coconut oil
- 1 cup white sugar (brown sugar works too)
- 12 drops of any essential oil (We suggest you use vanilla essential oil since it works best with coconut oil)
Directions:
- Grab a microwave safe dish. Add 1/2 cup of coconut oil to it.
- Turn on the microwave, and set the timer to 1 minute or more. You need to microwave it until the oil is entirely melted.
- Once your oil is melted, grab a mixing bowl and add the oil to it.
- Now, get white sugar, or brown sugar (as per your liking) and add to the coconut oil in the mixing bowl.
- After adding both of the primary ingredients, mix them thoroughly.
- To get the consistency right, you can add more of the two ingredients (coconut oil and sugar)
- Once you have mixed them thoroughly, add any essential oil to it. 10 drops would suffice considering the proportions of the other ingredients used in the recipe.
- Mix them again.
- Ta-da! Your body scrub is ready and you can transfer it to the sealed airtight container to store it in,
5) Body Scrub With Epsom Salt
Epsom salt is the go-to for many people that need to quickly exfoliate their skin. This is due to the fact that it is essentially magnesium sulfate.
Not only does it work best for getting rid of dry skin cells, but it also helps in stress relief and serotonin production.
Ingredients
- 1/3 cups of Epsom salts
- 2/3 cup of coconut oil.
- 15 drops of any essential oil (Lavender or vanilla works best)
Directions:
- Grab a mixing bowl and add Epsom salt. Do not add the coconut oil yet (unless it is melted).
- Make melt coconut oil, add coconut oil in a microwave-safe bowl, and microwave them for 60 seconds.
- Now add Epsom salt to the coconut oil and add 15 drops of any essential oil of your choice.
- Mix them thoroughly and once you’re satisfied with the results, you can grab a sealed airtight container to store it.
- Ta-da! That is all you need to do to benefit from the Epsom salts body scrub.
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